There are many sports that can be taken up in 'middle age' - an expression I hate. But anyway, you're not eighteen any more, and it's too late to try out for the hundred-yard dash. But it's never too late for skiing - both snow and water. Or for golf. Swinging a club doesn't take too much energy, and you get a nice brisk walk.
I have friends who say bowling is a good thing. And nothing can beat mountain climbing. A couple might combine it with hunting, bird watching, or the study of flowers.
Or just climb the damned mountain because it's there.
-- Joan Crawford, My Way Of Life, 1971
This is hilarious because some how, I just don't see Crawford climbing any damned mountain.
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