I'm following doctors order, literally.I was happy to be told that I don't need surgery since my meniscus isn't torn, as originally thought. The MRI shows swelling and fluid on the knee, so he prescribed an anti-inflammatory and an ice pack for 20 minutes, twice a day.
He really did say "just use a bag of peas and toss 'em back in the freezer."
I love it when it's easy.
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